New Exercise and Fitness Review
If you fancy tucking into something indulgent tonight, but don’t want to completely blow the calorie budget, we have the answer.
The humble yoghurt! Yoghurt is not only packed with gut-friendly bacteria, it also packs a hefty calcium punch and makes for a great low-cal dessert.
If you’re a fan of plain or greek yoghurt, why not spice it up with mixed berries, a splash of cinnamon or a dash of honey? It’s a great way to get that sweet hit after you main meal without piling on the pounds with a creamy pud.
Or, if you fancy something that’s ready to go, Mullerlight Goodies (£2.69 for 4 pots) are our new office fave! Choose from lemon with meringue pieces or strawberry with white chocolate balls – all for an amazingly low 99 calories. We can’t get enough! Available in supermarkets nationwide from Sunday 8 March.
For more healthy snack ideas click here
Low-cal treat!
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