New Exercise and Fitness Review
When I reached 24 stone, I was struggling to find the energy to play with my son, and was warned by doctors that my weight could lead to being wheelchair-bound. That’s when I knew things had to change. My son is very active and I wanted to be able to do fun and energetic things with him, and I also wanted to encourage him to lead a healthy lifestyle.
How?
I lost the weight through a combination of supplements, healthy eating and exercise. I was introduced to Re:Active T5 Black natural fat burners and used these to help speed up my metabolism and boost my energy levels. Having more energy made it easier to introduce exercise into my daily routine. I bought a running machine and walked with my son strapped to me whenever I could. My diet was dramatically improved, after switching from huge portions of fried food to sensibly portioned healthy meals.
Now
To be honest, once I changed my lifestyle, I couldn’t imagine my life any other way. Now I love exercising and have started to notice that if I eat rubbish food, I feel rubbish, too.
I couldn’t believe how much the Re:Active T5 supplements helped – they stopped me from snacking in between meals and gave me an extra push during my workouts. Although they made a huge difference, though, it’s important that people realise that these types of supplements are not a magic pill and you still require plenty of motivation and dedication.
I would say the best thing about my weight loss is how it’s changed my relationship with my family. My relationship with my husband David has just gotten better and better and I’m now able to be the mum I want to be and be active for my son – I can give him a run for his money in the energy stakes these days!
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Sam"s story: My 16 stone weight loss journey
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