New Exercise and Fitness Review
Sometimes driving to the gym can be a drag. With these highly recommended pieces of home exercise equipment, you can still get a mean pump without changing into your gym clothes or even leaving the house. Whether your goal is to sculpt a lean and mean body, build solid muscle, or just work up a sweat, these holiday must-haves will make great additions to any home gym.
1
Dual exercise ab wheel
A smart addition to your home gym, or even to travel with. The ab wheel strengthens your core like no crunch or sit-up can.
2
Body-Solid EXM4000S Selectorized Home Gym
The end-all, be-all piece of home gym equipment for the complete commercial gym package without the obnoxious bros.
3
Cap Barbell Medicine Ball
Medicine balls are a classic tool to develop strength, coordination, and endurance. Use it alone or with a partner to build a solid core and stamina.
4
Chin-Up & Pull-Up Bar
Simple and effective way to work out relative body strength without taking up additional space in your home. Just pop it between a doorframe and start getting stronger!
5
ProSource Stackable Resistance Bands
These highly durable and portable bands provide a convenient way to shape and strengthen your body from head to toe.
6
GoFit foam roller
Foam rolling is like a party for your muscles, breaking up scar tissue and tension to keep muscles happy and strong for many gym sessions ahead.
7
PowerBlock Bench/Stand Mat
A seriously affordable bench and accompanying stand mat to build (or add to) a serious home gym.
8
Cap Barbell Kettlebell
Excellent for all-around fitness. If your goal is to work on power and force generation, kettlebells are your ticket to greatness.
9
GoFit Wood Plyobox
Add plyometric exercises to your home workout routine with this wooden platform. Work on explosive box jumps or develop some mean glutes and hamstrings with high step-ups. The possibilities are endless!
10
Harbinger Weighted Vest
Unfortunately, it’s not bulletproof, but at least you can pretend it is and use it to build monstrous strength.
11
PowerBlock Classic 45 Set
Looking for one piece of home gym equipment to buy this holiday season? You’ve found it. Adjustable for up to 45 pounds per hand.
12
SPRI Super Bands
Bands are totally underrated, and so versatile for bodyweight exercises, or even to hook to barbell exercises. Try adding SPRI Superbands to your regimen for a new challenge!
13
GoFit Sand Bag Set
When it comes to building functional strength and muscular endurance, this sandbag set will give you every workout bang for your buck. Develop throwing, passing, and catching skills—get creative!
Best Home Exercise Equipment - 2014 Holiday Fit Gift Guide
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