New Exercise and Fitness Review
Instead of making new year resolutions you know you’ll drop by mid-January, why not start 2015 with a healing retreat that will create lasting change throughout the year?
Leading online yoga company Movement for Modern Life has teamed up with raw food experts Better Raw to develop a groundbreaking online cleansing programme that works on a cellular level, using a combination of transformative mind/body techniques, nutritious food and wellbeing practices to supercharge your system, allowing it to cleanse, renew and heal – leaving you the energy and clarity you need to create the life you want.
The seven-day programme includes a powerful intention-led series of meditations combined with a Get Cellular 30-minute Jivamukti-inspired class developed by leading yoga teacher Lizzie Remount. You’ll also receive easy to prepare, nutritious Cell Food dishes devised by Better Raw founder Tanya Alekseeva to alkalise your system, and cell-boosting supplements such as MSM, Chlorella and mineral-rich Cellfood.
Expect increased energy levels, radiant skin, weight loss and feelings of being more present, content and alive – we can’t think of a better way to start the new year!
The next retreat launches on January 19, 2015.
Find out more at movementformodernlife.com
Find the life you want
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