Tuesday, 3 February 2015

Kris Gethin's Muscle-Building Trainer, Day 56

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Kris is all about results—so much so that he’s opening his own gym! It’s more than just free weights and the occasional bench, of course. Today you’ll take a trip with Kris through the building that will soon house a cafeteria, shop, training room, and physiotherapy and massage area. After all, it’s like Kris says: The mechanics area is where the body is highly tuned so it can be put on the race track in the gym. Vroom, vroom.


Day 56 Video
Watch The Video – 7:09





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Kris Gethin"s Muscle-Building Trainer, Day 56

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