New Exercise and Fitness Review
We all know yoga makes us feel great, but did you know it has proven physical and emotional benefits, too? This weekend, an international conference organised by the Minded Institute is showcasing research-based evidence on the multi-faceted benefits of yoga for managing pain, stress and depression, as well as for helping people living with diabetes, heart disease and cancer.
Yoga and Health: Research and Practice is taking pace at the Brunei Gallery, SOAS, in central London, and will include workshops, panel-led discussions and lunchtime yoga sessions. There’s impressive panel of speakers, and we can’t wait to hear what they have to say.
Keynote speakers include:
Goran Boll, founder of The MediYoga Institute in Stockholm, Sweden
Pil Holger Cramer, PhD, yoga research director at the University of Duisburg-Essen, Germany
Heather Mason, MA, founder of the Minded Institute
To find out more and book your place, click HERE
Price:
Pre-conference meeting £10
Pre-conference workshop £45
Individual days – £150
4, 5, 6 April – £350
Healing yoga
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