Nutrition - High cholesterol, triglycerides can keep vitamin E from reaching body tis

New Exercise and Fitness Review

Nutrition – High cholesterol, triglycerides can keep vitamin E from reaching body tis

In the continuing debate over how much vitamin E is enough, a new study has found that high levels of blood lipids such as cholesterol and triglycerides can keep this essential micronutrient tied up…

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Nutrition - High cholesterol, triglycerides can keep vitamin E from reaching body tis

Nutrition - Eating less salt may reduce the risk of stomach cancer: UEG calls for gre

New Exercise and Fitness Review

Nutrition – Eating less salt may reduce the risk of stomach cancer: UEG calls for gre

Stomach cancer is diagnosed in around 80,000 people in the European Union (EU) each year1 and is associated with a very poor prognosis.

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Nutrition - Eating less salt may reduce the risk of stomach cancer: UEG calls for gre

Species Nutrition at the 2015 Arnold Expo!

New Exercise and Fitness Review

Amanda and Dave Palumbo!

Planche Challenge!

Dave emcees as IFBB Pro Lorenzo Orozco looks on!

George was one of the many spectators at the Species booth to snag an item during a product toss. Quick hands, George!

Pushup contestant ascending!

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Species Nutrition at the 2015 Arnold Expo!

Nutrition - Satisfying thirst and the kidneys: the importance of drinking water

New Exercise and Fitness Review

Although drinking water is overlooked as a way of keeping healthy, many people forgo its benefits every day. We take a look at how drinking enough water helps the kidneys function.

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Nutrition - Satisfying thirst and the kidneys: the importance of drinking water

Nutrition - Study links vegetarian diet to reduced risk of colorectal cancer

New Exercise and Fitness Review

Eating a vegetarian diet may reduce the risk of developing colorectal cancer by 22%, with a pescovegetarian diet alone almost halving risk of the disease, according to a new study.

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Nutrition - Study links vegetarian diet to reduced risk of colorectal cancer

Nutrition - "Love hormone" nasal spray could reduce calorie intake in men

New Exercise and Fitness Review

Researchers have found that administering a nasal spray containing oxytocin led to men consuming less calories in a subsequent meal than those who received a placebo spray.

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Nutrition - "Love hormone" nasal spray could reduce calorie intake in men

Nutrition - Personalized health coaching helps reverse progression to diabetes

New Exercise and Fitness Review

Goal-setting focused on exercise, nutrition, stress and sleep improves healthPeople with prediabetes who took part in a comprehensive health program to improve nutrition, exercise, stress and…

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Nutrition - Personalized health coaching helps reverse progression to diabetes

Nutrition - A standard operation procedure to effectively detect dietetically absorbe

New Exercise and Fitness Review

Nutrition – A standard operation procedure to effectively detect dietetically absorbe

In a new study published in the Journal of Nutritional Biochemistry, Chen-Yu Zhang, Xi Chen and Ke Zen’s group at Nanjing University systematically characterized the kinetics of plant microRNAs…

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Nutrition - A standard operation procedure to effectively detect dietetically absorbe

Nutrition - Amazonian study quantifies key role of grandparents in family nutrition

New Exercise and Fitness Review

Nutrition – Amazonian study quantifies key role of grandparents in family nutrition

Anyone who has ever loved a grandmother or grandfather knows the nurturing role that grandparents can play.

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Nutrition - Amazonian study quantifies key role of grandparents in family nutrition

Nutrition - CDC: most commercial foods for infants, toddlers contain too much salt, s

New Exercise and Fitness Review

Nutrition – CDC: most commercial foods for infants, toddlers contain too much salt, s

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In a new study, researchers from the CDC find that more than 70% of commercial meals for toddlers contain too much salt, while many other foods and snacks contain too much sugar.

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Nutrition - CDC: most commercial foods for infants, toddlers contain too much salt, s

Nutrition - Added fructose identified as major driver of type 2 diabetes "epidemic"

New Exercise and Fitness Review

Nutrition – Added fructose identified as major driver of type 2 diabetes ‘epidemic’

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Clinical experts have urged for a dramatic reduction in the consumption of added sugars, calling for more restrictive dietary guidelines to tackle rising levels of diabetes.

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Nutrition - Added fructose identified as major driver of type 2 diabetes "epidemic"