New Exercise and Fitness Review
Q: What do you get if you combine Jillian Michaels, the latest trend to use kale (it’ll suprise you), JLaw on dieting and the only detox plan you’ll ever need?
A: Our feel-good January issue.
Just some of the stuff to look out for:
- Yes, the workout guru Jillian Michaels has created an amazing 4-step plan specifically for H&F readers.
- Is your workout making you sick?
- Pilates moves to reset your bodyclock!
- 25 ideas for your best winter ever
- The over-indulgence plan you NEED this Christmas
- The hottest workout fashion (be prepared to add loads to your lust have lists)
Plus offers, competitions, recipes, beauty, workouts AND MORE. What are you waiting for?! Go grab your copy now!
Happy reading, H&F x
New issue of Health and Fitness out now
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