Training - Stay In The Game With Kinesiology Tape

New Exercise and Fitness Review

Today’s top athletes sport more than just striations and badass tats on their skin; they’re also covered in brightly colored strips of kinesiology tape. Here’s what you need to know to tape like the pros!

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Training - Stay In The Game With Kinesiology Tape

Win game, set and match with Nelsons arnicare

New Exercise and Fitness Review

You can’t beat summer. The combination of sunshine and warm weather makes it the perfect time to ramp up your fitness – from long runs around the park to a countryside cycle or a leisurely kayak! But, while you’ve packed your sunscreen, water bottle and towel, the kit bag essential guaranteed to take your summer workout routine from ‘ouch’ to ‘aaah’ has to be Nelsons arnicare Arnica Cooling Gel. 

Riding high from all those endorphins is one thing, but making sure your body gets care and attention after exercise is important. Packed with revitalising ingredients – think refreshing grapefruit oil, Scottish arnica and cooling menthol – Nelsons arnicare Arnica Cooling Gel is perfect to massage into your muscles following physical exertion. 

Not only is it the go-to courtside relief for former Grand-Slam champion Martina Hingis, and rising tennis ace Belinda Bencic, it’s also an easy, convenient way to revive and soothe aching, tired limbs, whether you’ve had a heavy gym session
or worked those legs and arms hard winning game, set and match on the tennis court! Don’t let tired muscles get the better of your summer fitness buzz, massage in some Nelsons arnicare Arnica Cooling Gel after exercise and you’ll be raring to play your next match.

Nelsons arnicare Arnica Cooling Gel is available from Boots, Holland & Barrett, all good supermarkets and independent pharmacies.
Head to www.arnicare.co.uk for more information.

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Win game, set and match with Nelsons arnicare