Tuesday 28 October 2014

It"s not what you are that holds you back,, it"s what you think you are not.

New Exercise and Fitness Review

It’s not what you are that holds you back,, it’s what you think you are not.


Found this elsewhere – read it if you want to get a life eye opener.

Happiness cannot be travelled to, owned, earned, worn or consumed.
Happiness is the spiritual experience of living every minute with love, grace and gratitude.


It is liking yourself, liking what you do, and liking how you do it.
A successful person keeps moving, they make mistakes, but they don’t quit.
Great works are performed not by strength, but by perseverance.


Confidence doesn’t come out of nowhere.
It’s the result of hours, days, weeks and years of constant work and dedication.


Learn to enjoy every minute of your life. Be happy now.
Don’t wait for something outside of yourself to make you happy in the future.
If you cannot find peace within yourself, you will never find it anywhere else.
You can be as you choose to be. It’s an act of discipline sometimes, but it can be done.


People may forget what you did, but people will never forget how you made them feel.


The major value in life is not what you get. The major value in life is what you become.


It’s not what you are that holds you back, it’s what you think you are not.
There are 3 types of people in this world; those who make things happen,
those who watch things happen, and those who wonder what happened. We all have a choice.


You can decide which type of person you want to be. Don’t limit yourself. You can go as far as your mind lets you.
The difference between the impossible and the possible, lies in a person’s determination.


The reason most people never reach their goals, is that they don’t define them, or ever seriously consider them as believable or achievable.
Progress is impossible without change, and those who cannot change their minds cannot change anything.


The future is not some place we are going, but one we are creating.
The paths are not to be found but made. Make it a rule of life, never to regret and never to look back.


Regret is a waste of energy, you can’t build on it, you can only wallow in it.
Resist the pressure to be someone you’re not, instead focus on fully developing who you are.


If you concentrate on finding whatever is good in every situation,
you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.’




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It"s not what you are that holds you back,, it"s what you think you are not.

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